Goddess Breakfast Smoothie Bowls

Goddess Breakfast Smoothie Bowls

A goddess bowl is a bowl meal with ingredients blended for culinary and magical properties. You may have seen these bowls called buddha bowl, soul bowls and/or nourish bowls. We are essential creating an edible spell or potion. The ingredients I’ve outlined should help you put your own unique breakfast bowl together, to start your day with magic and love

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Hina: Hawaiian Moon Goddess

Hina: Hawaiian Moon Goddess

Hina, as goddess of the moon, is closely linked with feminine energy. In many stories, closely associated with the moon, the ocean, and female activities like cooking and crafts as well as healing.

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Yoga with the Snow Goddess

Yoga with the Snow Goddess

Aloha

Every month at the beautiful Pacific Yoga studio in Bristol I draw inspiration from one of the many awesome Hawaiian goddesses to guide a group of yogis through a class called ‘Ageless Goddess’ a brand new style of class I designed especially for the studio.

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Hula Hoop Dance Vs Hawaiian Hula Dance

Hula Hoop Dance Vs Hawaiian Hula Dance

Once a month I teach Hawaiian Hula dancing and I often get at least one person in the class who thinks we are doing hula hooping! so here’s a very short little run down:

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St Nectans Glen

St Nectans Glen

During my 2nd annual Sentia Yoga Moon Goddess Retreat in Cornwall this year, so many signals from the universe came up about St Nectan’s Glen; we even pulled an oracle card mentioning it! So I’m determined to head there for 2019!

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