Yoga at Bath ASU
Aug
24
4:00pm 4:00pm

Yoga at Bath ASU

As part of their Wellbeing at Work programme, I teach at Bath ASU offices on the last Thursday of the month. If you are a Bath ASU employee or are interested in bringing yoga and wellness into your workplace, get in touch! sarah@sentiayoga.com

Classes at 1:30pm, 4pm, 5:30pm and 7pm

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Yoga at Bath ASU
Sep
28
4:00pm 4:00pm

Yoga at Bath ASU

As part of their Wellbeing at Work programme, I teach at Bath ASU offices on the last Thursday of the month. If you are a Bath ASU employee or are interested in bringing yoga and wellness into your workplace, get in touch! sarah@sentiayoga.com

Classes at 1:30pm, 4pm, 5:30pm and 7pm

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Detox and Yoga Retreat in Cornwall
Nov
5
to Nov 10

Detox and Yoga Retreat in Cornwall

Autumn Abundance Retreat

Thankyou for your interest in the Autumn Abundance retreat, I've included the key details below to inform and inspire you! if you have any questions at all, just let me know sarah@sentiayoga.com

Key Facts

Dates: 4pm, Sunday 5th November - 9am, Friday 10th 

Location: ‘The Slate House’ Cornwall, PL27 7HZ,  40 minutes walk along the camel trail to Padstow

Cost: from £499 - £979 depending on room type, all students will enjoy full board of detox juices, soups and smoothies. Access to our onsite hot-tub and gym, and a full but restful schedule of yoga, meditation, creative activities, and healing therapies. You will be able to relax in luxury and do as much, or as little as you like!

The Detox

Some detox retreats offer 3 daily juices, for breakfast, lunch and dinner. This is a wonderful detox, but I am aware that autumn in England can be cold and grey - and sometimes we need more warmth and satiating than juice alone! So I have devised a detox programme with a little more cosy, hygge feel! Expect fresh organic juice first thing after our sunrise yoga class, a satisfying smoothie for lunch, a warming soup for dinner, and to wind down the day, after a restful gentle yoga and meditation session, you’ll enjoy a warm cup of nut milk to cozy up with before bed :D (or midnight dip in the hot tub, all options are open to you!)

This will also be an opportunity to partake in a ‘digital detox’ so I strongly encourage you to leave laptops at home, and please keep mobile use to a minimum. This will not only make the space more peaceful for the whole group but help you focus more wholly on your experience without distraction or work, social media, news, videos of cats etc etc.

The Slate House

I spend weeks scouring the country for all the very best houses for each retreat I run because I know it can make all the difference between a nice retreat, and an amazing one. The Slate House is something very special, that I believe is perfect for an autumn retreat because it is both spacious and cosy. We can enjoy cozying up and/or brave a trip outside to soak in the hot tub, or get more energetic with a bike ride or walk along the camel trail, or a (gentle) workout in the home gym.

The Schedule

The focus will be on Yoga and Meditation, but you will also enjoy creative sessions to help inspire and connect with your goals. There will be free time for you to enjoy all the activities on offer in and around the house, and in nearby Padstow.

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Hygge Christmas Yoga
Dec
9
2:00pm 2:00pm

Hygge Christmas Yoga

Get cosy this Christmas! Yoga, meditation and healing for warmth, joy and relaxation through the festive season.

Gorgeous festive workshop at Bath YMCA. £20 to YMCA members, £25 to non YMCA members. To book your space email katieevans@bathymca.co.uk

 

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'Under the Spanish Sun' Summer Yoga Retreat in Spain
Jul
30
to Aug 6

'Under the Spanish Sun' Summer Yoga Retreat in Spain

A chance to refresh and renew, join us and restore yourself with a little help from the warmth of Spanish sun, abundant healthy food, peaceful surroundings and a wealth of Yoga classes to reconnect your body and mind!

Enjoy Yoga in a stunning Spanish retreat; La Finca Paradiso enjoys views of the surrounding Sierra Cabrera Mountain Range and the Mediterranean Sea. During your retreat, the emphasis will be renewing the body and mind with plenty of time to relax, with restful and luxurious Hatha Yoga and meditation, as well as time to rest on your private terrace or in the lush gardens of the retreat.

There will also be energizing Vinyasa Yoga classes to relight your inner fire and prepare your appetite for the delicious menu of abundant organic wholefoods.

This retreat would be perfect for Yogis looking to deepen their practice but also for those completely new to Yoga who are looking for a sanctuary to completely relax and unwind. 

Prices Range from £550 to £1450 depending on the room options you choose. All options include your room, full board, and all Yoga & mediation classes.

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Yoga at Bath ASU
Jul
27
4:00pm 4:00pm

Yoga at Bath ASU

As part of their Wellbeing at Work programme, I teach at Bath ASU offices on the last Thursday of the month. If you are a Bath ASU employee or are interested in bringing yoga and wellness into your workplace, get in touch! sarah@sentiayoga.com

Classes at 1:30pm, 4pm, 5:30pm and 7pm

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Yoga Barre Fusion
Jul
13
6:30pm 6:30pm

Yoga Barre Fusion

I'm covering for the usual Barre fitness class at Bath YMCA - which is always fun 'cos I like to wear legwarmers and play funky music!

Come for some ballet moves, yoga balances and laughter!

All welcome, £5 for non-members, no need to book, just come along!

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Yoga Barre Fusion
Jul
6
6:30pm 6:30pm

Yoga Barre Fusion

I'm covering for the usual Barre fitness class at Bath YMCA - which is always fun 'cos I like to wear legwarmers and play funky music!

Come for some ballet moves, yoga balances and laughter!

All welcome, £5 for non-members, no need to book, just come along!

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Yoga in the Temple
Jun
27
6:00pm 6:00pm

Yoga in the Temple

Temple Yoga has returned for 2017! with just 3 precious dates on the schedule I have designed a workshop series - each one will be unique and hopefully, inspiring. You are welcome to attend one or all of the series. Each one will involve plentiful yoga, relaxation and meditation. And as always, suitable and welcoming for all levels:
 

Booking
Spaces in this beautiful sanctuary are limited booking is essential! email me: sarah@sentiayoga.com. The workshops are £35 pp or £90 if you buy a 3 class bundle, you can pay online here

Vision: Tuesday 25th April 6pm - 8pm
Use yoga and meditation to visualise your goals and dreams for the future.
Meditation: Tuesday 30th May 6pm - 8pm
Let go of stress with meditation, mindfulness and yin yoga
Focus: Tuesday 27th June 6pm - 8pm
Balances and breathing exercises to bring the mind into focus

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Secret Yoga
Jun
26
7:00pm 7:00pm

Secret Yoga

So Hygge! So Secret! So Relaxing!

Meet me by candlelight at the amazing Radiance Wellbeing Day Spa (2 New Bond St Pl, Bath BA1 1BH)

A relaxing class suitable for all. £10pp

As with all the best clandestine candlelit gatherings: booking is essential, email me sarah@sentiayoga.com

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Secret Yoga
Jun
19
7:00pm 7:00pm

Secret Yoga

So Hygge! So Secret! So Relaxing!

Meet me by candlelight at the amazing Radiance Wellbeing Day Spa (2 New Bond St Pl, Bath BA1 1BH)

A relaxing class suitable for all. £10pp

As with all the best clandestine candlelit gatherings: booking is essential, email me sarah@sentiayoga.com

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Embrace your inner Goddess
Jun
17
2:00pm 2:00pm

Embrace your inner Goddess

Yoga, meditation and celebration to bring out the beautiful goddess in you!

A very special workshop at Bath YMCA, £20 to YMCA members, £25 to non YMCA members. To book your space email katieevans@bathymca.co.uk.

Suitable for all abilities and everyone is welcome: this workshop is about embracing joy within yourself and is not limited to women only!

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