Join me and the B+O team for a special evening of mindfulness and meditation.
I'll guide us through a few simple techniques of breathing, relaxation and visualisation (with a little help of some state of the art speakers!) and then we'll enjoy a delicious juice from the awesome Juice Collective Team!
This fabulous event is suitable for everyone - no special kit or clothing needed. But seating is limited so RSVP to book your free place! (firstname.lastname@example.org. )
Come along to relax, focus and energize!