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Sofa Serenity: Meditation and Mindfulness

A monthly meet-up to escape the stresses of everyday life, in a sanctuary of softness!

Expect introductions to guided meditation and mindfulness, as well a chance to explore other healing modalities. We will share skills and ideas with you that you can take away with you, to practice at home. No experience or special clothing necessary, simply a desire to let go of stress!

One Sunday each month at Sofa.com store we look at ways to improve your sense of calm.

Read more here

Earlier Event: March 25
Two Warm Yoga Classes at Bath YMCA
Later Event: March 26
Yin Flow at Yoga Bodhi