Workshops

Introduction to Aromatherapy Friday June 15th 2:30pm

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As part of Milsom Places "Festival of Flowers" Join me to learn about the power of essential oils.

Learn practical ways to bring oils into your wellbeing routine. Tickets for this workshop are just £6 which includes a floral themed goody bag! You can pay here

If you have any questions, please drop me an email! – Sarah@sentiayoga.com

Ageless Goddess Workshop at Pacific Yoga - June 2nd 2:30pm-4:30pm

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Within every one of us is a goddess; unapologetically gorgeous and authentic. And she knows; that while getting older is inevitable, aging is optional!

Drawing inspiration from the beautiful goddess mythology of Polynesia, these joyful workshops will draw on a jewel-box of techniques including breath work, face yoga, acupressure, yoga asana and hula dancing to energize the body and mind and ignite your inner fire goddess!

Created with love by and for Pacific Yoga Bristol; Join me each month for a celebration of movement, mythology and ageless magic! including food and refreshments at the onsite Cafe Matariki. 

Cost: £40 Including Mocktails and antipasti after the workshop!

Email studio@pacificyoga.co.uk now to book your space

Sofa Serenity

A monthly meet-up to escape the stresses of everyday life, in a sanctuary of softness!

Expect introductions to guided meditation and mindfulness, as well a chance to explore other healing modalities. We will share skills and ideas with you that you can take away with you, to practice at home. No experience or special clothing necessary, simply a desire to let go of stress! Read more here