Workshops

Glowing Goddess. Anthropologie, Bath.

July 21st. 10:00 am - 11:30am

Within every one of us is a goddess; unapologetically gorgeous and authentic. And she knows; that while getting older is inevitable, aging is optional!

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Inspired by beautiful goddess mythology, this joyful workshop will draw on a jewel-box of techniques including breath work, face yoga and acupressure to energize the face, body and mind to ignite your inner glowing goddess!

No previous experience or special clothing needed. Everyone is welcome to this event regardless of gender identity.

At this event we’ll explore:

  • The idea that we can be beautiful and vibrant at any age! And why using this idea of goddesses can help inspire us.
  • Face yoga, breathing exercises and EFT Tapping/acupressure exercises. All designed to energise and enliven face and body!
  • A few basic seated yoga moves to get us moving in our seats &
  • A guided visualisation based in Goddess Mythology/meeting your inner goddess.

Tickets available instore at Anthropologie or Eventbrite (They are just £10, and you'll recieve a £10 discount to anything you buy instore that day!)


Ageless Goddess Workshop at Pacific Yoga

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Within every one of us is a goddess; unapologetically gorgeous and authentic. And she knows; that while getting older is inevitable, aging is optional!

Drawing inspiration from the beautiful goddess mythology of Polynesia, these workshops draw on breath work, face yoga, acupressure, yoga asana and hula dancing to energize the body and mind and ignite your inner fire goddess! Created with love by and for Pacific Yoga Bristol; Join me for a celebration of movement, mythology and ageless magic! 

Our summer events wer a joyful success! the next date in the diary are September 15th and 29th - tickets should be available in August

Email studio@pacificyoga.co.uk to book your space


Sofa Serenity

A monthly meet-up to escape the stresses of everyday life, in a sanctuary of softness!

Expect introductions to guided meditation and mindfulness, as well a chance to explore other healing modalities. We will share skills and ideas with you that you can take away with you, to practice at home. No experience or special clothing necessary, simply a desire to let go of stress! Read more here


Past Workshops

Not an exhaustive list! but just an idea of some of things I get up to and can offer!

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Introduction to Aromatherapy Friday June 15th 2018 2:30pm

As part of Milsom Places "Festival of Flowers" Join me to learn about the power of essential oils.

Learn practical ways to bring oils into your wellbeing routine. Tickets for this workshop are just £6 which includes a floral themed goody bag! You can pay here

If you have any questions, please drop me an email! – Sarah@sentiayoga.com