Workshops

Ageless Goddess

Within every one of us is a goddess; unapologetically gorgeous and authentic. And she knows; that while getting older is inevitable, aging is optional!

Drawing inspiration from the beautiful goddess mythology of Polynesia, these joyful workshops will draw on a jewel-box of techniques including breath work, face yoga, acupressure, yoga asana and hula dancing to energize the body and mind and ignite your inner fire goddess!

Created with love by and for Pacific Yoga Bristol; join me each month for a celebration of movement, mythology and ageless magic! The first event will be May 12th, including food and refreshments at the onsite Cafe Matariki. I will let you know as soon as spaces go on sale!

Sofa Serenity

A monthly meet-up to escape the stresses of everyday life, in a sanctuary of softness!

Expect introductions to guided meditation and mindfulness, as well a chance to explore other healing modalities. We will share skills and ideas with you that you can take away with you, to practice at home. No experience or special clothing necessary, simply a desire to let go of stress! Read more here