Here are some of my favourite online reads for all things 'now' in health and wellness. Expect beautiful photography, mouthwatering recipes and some beautiful gym clothes!
Timetable for Summer yoga retreat
Videos
Recipes to nourish and feed — Summer Edition
4 Tips to Make Mindfulness Work for You at Work
Yoga therapy: Yoga for M.E
Date Truffle Recipe
So I was thinking, a nice simple post would be a good idea for my first blog post! I hosted a Chakra & Yoga workshop on Sunday June 28th and wanted to make some healthy treats for the students. Based on various recipes I found on the internet I created some lovely simple and gooey date truffles to keep our energy levels up!


